Don’t try to tackle the entire house at once-you’re unlikely to get everything done, which can leave you exhausted and disheartened. Disorder can seriously stress you out, and studies have linked cluttered environments to lower self-control, which can affect physical health. That stack of mail in the kitchen, the pile of shoes by the door, and the bathroom overrun with half-used bath products are messing with your mood. Here are some of the best strategies to help declutter your life to create more room for ease and well-being: HOW TO DETOX YOUR SPACE
When you clear away the things taking up too much space in your home and your mind, you’ll find more calm-and better health. Detoxing can mean more than just drinking green juices and taking steam baths.
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